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Coping with Diabetes and Obesity through Ayurvedic practices
November 9, 2019 @ 1:00 pm - 3:00 pm$20
Coping with Diabetes and Obesity through ayurvedic practices with Wellness Coach Ruchi Sharma.
Ayurveda is a ancient holistic system of learning about body, mind, and soul and keeping a balance of health and wellness with naturally occurring foods, herbs, and oils and yogic practices
Learn to cleanse, detoxify, and bring more balance to your life while coping with diabetes and obesity by learning different diets and spices to help, breathing practices and remedies.
Join us to achieve good health during this time in the seasonal cycle.
Personal consultations available after class
Contact: (319) 358-1282