Upcoming Events

  1. Ayurveda

    June 22 @ 1:00 pm - 3:00 pm

    Saturday, June, 22nd from 1-3pm. Class fee: $20

    Explore Ayurveda with Wellness Coach Ruchi Sharma.

    • Ayurveda is a ancient holistic system of learning about body, mind, and soul and keeping a balance of health and wellness with naturally occurring foods, herbs, and oils and yogic practices
    • Learn to cleanse, detoxify, and bring more balance to your life
    • Familiarize yourself with the Ayurvedic Constituents
    • Achieve good health during this time in the seasonal cycle
    • Personal consultations available after class

    Contact: (319) 358-1282