Saturday, June, 22nd from 1-3pm. Class fee: $20
Explore Ayurveda with Wellness Coach Ruchi Sharma.
- Ayurveda is a ancient holistic system of learning about body, mind, and soul and keeping a balance of health and wellness with naturally occurring foods, herbs, and oils and yogic practices
- Learn to cleanse, detoxify, and bring more balance to your life
- Familiarize yourself with the Ayurvedic Constituents
- Achieve good health during this time in the seasonal cycle
- Personal consultations available after class
Contact: (319) 358-1282
