Saturday, June, 22nd from 1-3pm. Class fee: $20

Explore Ayurveda with Wellness Coach Ruchi Sharma.

• Ayurveda is a ancient holistic system of learning about body, mind, and soul and keeping a balance of health and wellness with naturally occurring foods, herbs, and oils and yogic practices
• Learn to cleanse, detoxify, and bring more balance to your life
• Familiarize yourself with the Ayurvedic Constituents
• Achieve good health during this time in the seasonal cycle
• Personal consultations available after class

Contact: (319) 358-1282